We're here to help you stop smoking. For good.

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Or text 'DURHAM' to 62277

Nicotine replacement therapy (NRT)

Nicotine Replacement Therapy (NRT) gives you some of the nicotine that you would have received from cigarettes. However, NRT does not contain the harmful stuff in cigarettes like tar, carcinogens and carbon monoxide which can affect your health.

Using NRT is an effective way to help quit smoking with many products available. Courses of NRT usually last for 12 weeks. NRT comes in different flavours and strengths, depending on the product you choose.

If you decide to use NRT, it is important that you pick a product that is right for you and remember that willpower is also required…

Our service offers the following NRT products:

  • Patches
  • Quickmist Mouth Spray
  • Nasal Spray
  • Inhalator
  • Gum
  • Lozenges

Find out more about NRT and the other ways we can help you quit